Saturday, October 2, 2010
SHAWN JOHNSON TRAINING VIDEO #2
It's been really nice watching these new training videos of Shawn Johnson back in the gym. She looks to be doing extremely well after such a short time back at it.
She seems to be training a double layout with full twist on floor and what looked like a whip into double twist as well.
Her bars are looking good too. Forgive me if I get this wrong- I am shocking with bars- but to me it looked like she was connecting a toe-on pirouette to a Geinger. No doubt someone will correct me!
Check it out
She looks trim and fit and nearly as dynamic as her old self. I have always loved her scurrying little run at the vault. She builds up a lot of speed for someone on such short legs!