Friday, August 14, 2009

Another Goodie!!

Okay,so we know i am a big fan of Mostepanovafan on youtube.  She makes fantastic montages and really, really helpful code-decoding vids.  One of the latest is a bars transition guide, giving the originator and the code value of each transition.  This is particularly good for people like me who never did gymnastics at a high level and have trouble detecting all the grips and technicalities and moves on bars.  
Even if you do know it all, it still worth a watch...

Lori Strong's transition is one ogf my favorites for wow factor. I love Mohini's improvement on the Pak too.

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